catherine.harlet's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

56.7 kg Lost so far: 7.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1259 kcal

Fat: 65.54g | Prot: 48.39g | Carbs: 115.38g. Lunch: Dilea Zero Lactose Natuur. Dinner: Iglo Bladspinazie Mozzarella, Chef Select Puree met Boter, Colruyt Everyday Fish Sticks. Snacks/Other: Koffie, Twix Twix Mini. more...

2007 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 4 hours, Driving - 2 hours and 7 minutes, Desk Work - 8 hours and 30 minutes, Resting - 23 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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catherine.harlet's Journal, 29 Jun 20

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catherine.harlet's Weight History