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Whoo Hoo! I made my first goal weight!
Now the real decision is, look at the green bar for a few days or do I change my Phase 2 goal weight today and go back in the red?
hmmmm.... :)
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113.2 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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