Weigh In record (no journal entry) for 29 June 2020
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75.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 27.67g | Prot: 67.47g | Carbs: 81.76g.
Breakfast: Café com Açúcar, Bolo de Banana e Aveia. Lunch: Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Cozido. Dinner: Coxão Duro Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Pão Doce, Café com Leite e Açúcar. more...
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Losing 0.6 kg a Week
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Isabellacr26's Weight History
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