Weigh In record (no journal entry) for 29 June 2020
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69 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 21.46g | Prot: 32.44g | Carbs: 37.90g.
Breakfast: Помидоры Черри, Бежицкий Хлебокомбинат Хлеб Кубанский, Авокадо Авокадо, Яйцо-Пашот, Био Баланс Творог Мягкий 0.2%, Кофе. Lunch: Свекольник. Dinner: Energy Diet Коктейль Пина Колада. Snacks/Other: Кофе, Вода. more...
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Losing 14 kg a Week
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elendroz's Weight History
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