Weigh In record (no journal entry) for 29 June 2020
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95.6 kg
Lost so far: 13.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 9.90g | Prot: 22.90g | Carbs: 15.40g.
Lunch: Sakura Shoyu Light, Balkis Queijo Minas Frescal Light, Qualitá Kani Kama. more...
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Losing 4.2 kg a Week
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Comments
Criei um e-book de receitas para quem está emagrecendo tem receitas incríveis 😍
É só ir no meu Instagram
@ncarolspinucci
Ele é gratuito 🥰 espero ajudar 🙏🏻
29 Jun 20 by member: caroline.nutri20
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30 Jun 20 by member: DeahFitness
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01 Jul 20 by member: Giovanna.belo
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Giovanna.belo's Weight History
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