Weigh In record (no journal entry) for 29 June 2020
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94.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 98.20g | Prot: 74.20g | Carbs: 128.41g.
Lunch: Lipton Green Ice Tea, Burger King King Fries Cheese & Bacon, Burger King Double Steakhouse. more...
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Losing 0.5 kg a Week
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