Weigh In record (no journal entry) for 29 June 2020
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 68.29g | Prot: 41.16g | Carbs: 229.95g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Blévita Thymian-Meersalz, Aprikosen. Dinner: Reispfanne. Snacks/Other: Zweifel Paprika Chips, Wernli Sablé, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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