Weigh In record (no journal entry) for 29 June 2020
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57.9 kg
Lost so far: 9.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 56.11g | Prot: 42.95g | Carbs: 96.96g.
Breakfast: Salatalık (Soyulmuş), Migros Ezine Peyniri, Zeytinyağı, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Soğanlar, Kuru Fasulye. Dinner: Bulgur (Pişmiş), Ev Yapımı Yoğurt, Soğanlar, Kuru Fasulye. Snacks/Other: Burger King Ranch Sos, Burger King 6'lı Soğan Halkası. more...
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Gaining 0.1 kg a Week
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neslihan45's Weight History
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