edgarg1's Journal, 29 Jun 20

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Weigh In record (no journal entry) for 29 June 2020

104.9 kg Lost so far: 4.1 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1202 kcal

Fat: 34.22g | Prot: 58.14g | Carbs: 173.76g. Breakfast: Sandía, Plátano. Lunch: Taco de Carnitas. Dinner: Knorr Sopa de Letras , Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Naranjas, Sandía. more...

2996 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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edgarg1's Journal, 29 Jun 20

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edgarg1's Weight History