Kassiaufg's Journal, 29 Jun 20

Aos poucos vou chegar la👊🏼
115.7 kg Lost so far: 27.8 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1755 kcal Fat: 94.12g | Prot: 105.47g | Carbs: 128.39g.   Lunch: Cenouras, Tomates, Casino Tomate Pelado, Natural Life Farinha de Amêndoas Low Carb, Wraps Granola Salgada, Repolho Verde, Peito de Frango. Dinner: Cenouras Cozidas, Repolho, Tomates, Cebolas, Aurora Linguiça de Frango. Snacks/Other: Canela, Itambé Leite em Pó Integral, Gold Achocolatado Diet , Brasil Frutt Amêndoa Defumada, Lipton Ice Tea Limão Zero, Aurora Linguiça de Frango, Maçã Verde. more...
3061 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kassiaufg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.