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loulagrande
Journal
20 Jun 13
loulagrande's Journal, 20 Jun 13
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Weigh In record (no journal entry) for 20 June 2013
94.4 kg
Lost so far:
1.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2013:
2679 kcal
Fat: 70.96g | Prot: 75.72g | Carbs: 266.37g.
Breakfast:
Fraises, Mini Chinois.
Dinner:
Pizza Reine, Curly Cacahuète.
Snacks/Other:
Vodka (90 Preuve).
more...
2521 kcal
Exercise:
Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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loulagrande's Weight History
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