Weigh In record (no journal entry) for 29 June 2020
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80 kg
Lost so far: 2 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 79.30g | Prot: 112.45g | Carbs: 245.23g.
Lunch: Coop Ceci in Scatola , Olio Extra Vergine di Oliva, Coop Avocado , Rio Mare Tonno al Naturale, Coop Bella Piada Precotta. Dinner: Coop Gelato alla Stracciatella, Iperal Burger di Fassona Piemontese , Panzanella. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Banana, Sammontana Ghiacciolo BOH. more...
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Losing 0.5 kg a Week
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