Weigh In record (no journal entry) for 29 June 2020
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 46.22g | Prot: 70.41g | Carbs: 220.85g.
Breakfast: Queensberry Geléia de Frutas Vermelhas, Quaker Aveia em Flocos, Banana Prata, Canela, Ovo. Lunch: Abacaxi, Cenouras, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Sadia Mussarela, Delícias do Trigo Pão de Forma Integral, Subway Tomate, Orégano, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Snacks/Other: Mexerica, Porto Alegre Iogurte, Qualitá Granola Tradicional com Mel, Peras. more...
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Losing 0.7 kg a Week
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sabrina lebre's Weight History
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