Weigh In record (no journal entry) for 29 June 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 40.52g | Prot: 118.34g | Carbs: 153.59g.
Breakfast: La Costeña Frijoles Ranch, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Lentejas Cocidas, Alco Milanesa de Pollo Premium, Patatas Cocidas, Lechuga. Snacks/Other: Nueces, Lala Yogurth Zero, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Galletas de Avena (con Pasas), HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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