Weigh In record (no journal entry) for 29 June 2020
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61.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 58.05g | Prot: 43.32g | Carbs: 147.18g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Bakker Bart Saucijzenbroodje. Dinner: maisbol, Jong Belegen Kaas 48+, gebakken ei. Snacks/Other: Ella Roomyoghurt met Vruchten, AH Kletskop, Aardbeien, Milsani Halfvolle Vanille Yoghurt. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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