Weigh In record (no journal entry) for 29 June 2020
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53.1 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 24.06g | Prot: 32.88g | Carbs: 92.12g.
Lunch: Zucchini, Süßkartoffel (ohne Schale, Gegart, Gekocht), Nixe Thunfisch im Eigenen Saft. Dinner: Schweppes Orangina, Nutella Nutella, Eierwaffeln. more...
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Losing 0.5 kg a Week
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