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Huilen 😭, mezelf iets te veel laten gaan. Vandaag gaan we er wéér voor.
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 7.39g | Prot: 36.57g | Carbs: 60.00g.
Breakfast: Lidl Blauwe Bessen Diepvries, Milsani Magere Kwark, Euro Shopper Havermout. Lunch: Zwagerman Achterham, Aldi Meergranenbrood, Milbona Belegen 30+ Kaas, Appel. more...
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Gaining 1.3 kg a Week
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PATRIIES_'s Weight History
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