Weigh In record (no journal entry) for 29 June 2020
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57.1 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 65.14g | Prot: 107.05g | Carbs: 171.95g.
Breakfast: Pesca Noce, Galbusera Turco, Fage Trublend Cocco. Lunch: Sugo di salsiccia, Parmigiano (Grattugiato), Barilla Pasta. Dinner: Zucchine, Yulty Gelato Proteico Arachide, Esselunga Equilibrio Gallette di Riso, Carne di Petto di Tacchino, Carne e Pelle, Olio Extra Vergine di Oliva. Snacks/Other: Lidl Noci del Brasile, Tattini Lingue di Suocera, Equilibra Barretta Protein 31% Low Sugar . more...
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1426 kcal
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Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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claudiameli1517's Weight History
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