Weigh In record (no journal entry) for 29 June 2020
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87.4 kg
Lost so far: 3.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.66g | Prot: 42.04g | Carbs: 52.88g.
Lunch: Caffè Espresso, Patate Dolci, Coop Fritto Misto di Pesce. Dinner: Orogel Tris Grigliato Surgelato, Petto di Pollo, Carne. Snacks/Other: Cannolo Siciliano. more...
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Losing 0.4 kg a Week
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