Weigh In record (no journal entry) for 20 June 2013
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75.6 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 25.23g | Prot: 22.01g | Carbs: 47.59g.
Breakfast: Geflügelleberwurst, Weltmeisterbrot, Schwarzwälder Schinken. Lunch: Saure Sahne, Tomaten. more...
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Losing 0.4 kg a Week
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grazi0515's Weight History
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