Weigh In record (no journal entry) for 29 June 2020
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40.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 21.40g | Prot: 85.35g | Carbs: 145.81g.
Breakfast: Dost Yarım Yağlı Yoğurt, Tarçın, Havuç, Kelly's Fitness Club Yulaf Ezmesi. Lunch: Yeşil Erik, Yer Fıstığı, Portakal, Yeşil Elma. Dinner: Bulgur Pilavı, Tavuk (Derisi Yenmeden), Haşlanmış Tavuk Göğsü. Snacks/Other: Salatalık (Soyulmuş), Havuç, Elma. more...
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Losing 0.5 kg a Week
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Bossquiin's Weight History
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