Weigh In record (no journal entry) for 29 June 2020
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80.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 71.20g | Prot: 68.30g | Carbs: 260.39g.
Breakfast: Gebakken Ei, Wit Brood, Koffie met Melk. Lunch: Wit Brood, Aardbeien, Suiker. Dinner: AH Witte Bollen, Mora Veggie-Saté, Plus Sinas Light. Snacks/Other: Paturain Knoflook en Fijne Kruiden, LU Mini Crackers Olijfolie & Oregano, Plus Sinas Light. more...
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Gaining 0.3 kg a Week
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Jondavanhunnik's Weight History
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