Weigh In record (no journal entry) for 29 June 2020
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74.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 57.41g | Prot: 102.61g | Carbs: 228.31g.
Lunch: Crownfield Knusper Müsli Weniger Süß, Erdbeeren, Blaubeeren, Milbona Griechischer Joghurt 10%, Harter Parmesan, Olivenöl, Dosentomaten, Spaghetti Trocken. Dinner: Hähnchenbrustfilet, Grillgemüse, Augustiner Helles. more...
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steady weight
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slimshady777's Weight History
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