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體脂34.6
骨骼肌24.8
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66.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 66.80g | Prot: 65.73g | Carbs: 28.26g.
Lunch: Philadelphia Original, McDonald's Honig, Chêne D'argent Brique De Chèvre, Back Family Mandeln Gemahlen , Milbona Schlagsahne, 蛋白, 青江菜, 高麗菜, Netto Nackensteak, Edeka Zucchini, Aldi Bio Eier. more...
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Gaining 4.2 kg a Week
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