Weigh In record (no journal entry) for 29 June 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 36.89g | Prot: 168.02g | Carbs: 323.75g.
Breakfast: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Dinner: Petto di Pollo (senza Pelle), Riso. Snacks/Other: Myprotein Impact Whey Protein Cookies And Cream, Le Naturelle Albume d'uovo Pastorizzato . more...
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Losing 1.8 kg a Week
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90Stef90's Weight History
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