ghali01's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
101.4 kg Lost so far: 34.1 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
907 kcal Fat: 34.49g | Prot: 121.08g | Carbs: 31.01g.   Breakfast:  Oeuf,  Tisane. Lunch:  Lentilles. Dinner:  Huile d'Olive, Индилайт Котлета Натуральная Индейка. more...
Losing 0.6 kg a Week



     
 

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ghali01's Weight History


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