Weigh In record (no journal entry) for 29 June 2020
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94.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 93.03g | Prot: 90.35g | Carbs: 330.91g.
Breakfast: Mandorle, Fage Yogurt Greco Total 0%, Banana, Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Pan Bauletto, Caffè (dalla Moca), Spremuta d'arancia, Coop Orzo Solubile , Latte Scremato. Lunch: Succo di Pera, Prosciutto Cotto, Asiago, Coop Macinato Scelto di Vitello, Ceci, Zucchine Cotte, Pasta al Pomodoro. Dinner: Olio Extra Vergine di Oliva, Ceci, Pomodori Ciliegini, Pasta al Pomodoro. Snacks/Other: Anguria. more...
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3712 kcal
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Exercise:
Boxing - 1 hour, Gym - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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enricocortese97's Weight History
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