Weigh In record (no journal entry) for 29 June 2020
|
65.7 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 57.59g | Prot: 188.24g | Carbs: 195.49g.
Breakfast: St Môret St Môret, Pain Complet, Oeuf. Lunch: Riz Blanc (à Grain Court, Cuit), Planet Sushi Sashimi Daurade, Sashimi de Saumon, Sashimi de Thon. Dinner: Pain Complet, Picard Daurade Royale, Brocoli. Snacks/Other: Daco Bello Formule Pep's, Brugnon, Sync Proteine Bio, Banane. more...
|
|
1807 kcal
|
Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|