Weigh In record (no journal entry) for 29 June 2020
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59.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 57.76g | Prot: 28.84g | Carbs: 107.54g.
Breakfast: Чай, Коломенское Заварной Хлеб "Ржаной Край", Яичница, Вода, Кофе с Молоком. Lunch: Картофельные Чипсы (Соленые), Светлое Пиво, Щавелевый Суп. more...
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steady weight
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Andy-Julia's Weight History
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