Weigh In record (no journal entry) for 03 January 2009
|
103.4 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2009:
|
2224 kcal
|
Fat: 68.67g | Prot: 80.16g | Carbs: 332.63g.
Lunch: 1% milk, Taco meatless. Dinner: Milk, Cheddar Biscuit, cornbread, Rice, Stuffed Cabbages. Snacks/Other: Garden Fresh Gourmet Tortilla Chips, Greek Hummus, Faygo, Pringles. more...
|
|
3122 kcal
|
Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theatredivachu's Weight History
|