Gal_Rex's Journal, 29 Jun 20

Gal_Rex's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2020

79.5 kg Lost so far: 2.1 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1682 kcal

Fat: 98.44g | Prot: 57.22g | Carbs: 142.81g. Breakfast: Kaffe. Lunch: Honungsmeloner, Örneborgs Laxröra, Spaghetti. Dinner: Dulano Kycklingkorv, Tomater, Gurka (med Skal), Potatis (Skalad, med Salt, Kokt), Äggröra. Snacks/Other: Eridanous Bougatsa. more...

2042 kcal

Exercise: Running (jogging) - 5/mph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 2.8 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gal_Rex's Weight History

View Complete History

Gal_Rex's Journal, 29 Jun 20

Submit a Comment

Gal_Rex's Weight History