Weigh In record (no journal entry) for 29 June 2020
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52.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 18.87g | Prot: 55.36g | Carbs: 123.94g.
Breakfast: Manzana. Lunch: Frijoles Cocidos, Papa Cocida, Verde Valle Arroz Integral, Dolores Atún en Agua. Dinner: Nopalia Tortillas de Nopal, FUD Jamón de Pavo, Canela, Huevo, Lala Leche Deslactosada Light, Hershey's Cocoa 100% Natural. Snacks/Other: Granola, Canela, Yoplait Yoghurt Griego sin Azúcar , Plátano. more...
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Gaining 1.3 kg a Week
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grecia16ale's Weight History
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