Weigh In record (no journal entry) for 29 June 2020
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69 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 33.26g | Prot: 116.35g | Carbs: 120.25g.
Breakfast: Milbona Bio Organic Hafer Drink, Naturis Smoothie Mango-Ananas-Orange, Body & Fit Whey Perfection. Lunch: Gelbe Paprika, Kirschtomaten, Linessa Mozzarella Light. Dinner: Kartoffelpüree, Putenbrust Fleisch. Snacks/Other: Alpia Zartbitterschokolade, Nektarinen, Milch 1,5%, Milbona Bio Organic Hafer Drink, Whey Perfection, Smoothie Mango-Ananas-Orange. more...
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Gaining 2.6 kg a Week
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Comprida2000's Weight History
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