Weigh In record (no journal entry) for 29 June 2020
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 53.20g | Prot: 83.22g | Carbs: 165.33g.
Breakfast: Patate Crude, Noci Sgusciate, Banana, Uovo all'occhio di Bue, Rovagnati Prosciutto Cotto. Lunch: Quinoa. Dinner: Rio Mare Tonno al Naturale. more...
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Losing 0.5 kg a Week
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zero88zero's Weight History
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