bauchtanz oma's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
71.4 kg Lost so far: 4.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1564 kcal Fat: 41.20g | Prot: 81.53g | Carbs: 213.42g.   Breakfast: Linessa Light Salami 1A, Aldi Paprika Rot, Lidl Heidelbeeren, Lidl Weltmeisterbrot, Kaufland Frischkäsezubereitung Light, Gut & Günstig Joghurt Mild 3,5%,  Möhren, Aldi Haferflocken, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst,  Cocktailtomaten. Dinner:  Milch 1,5%, Deli Reform Einfach Kochen Pflanzenfett,  Blumenkohl, Wilhelm Brandenburg Hänchenbrustfilet,  Frühlingszwiebeln, Edeka Zuckerschoten , K-Classic Basmati Reis. Snacks/Other: K Classic Stieleis Orange Maracuja Vanille, Storck California Früchte,  Wassermelone. more...
2044 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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bauchtanz oma's Weight History


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