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marita_2092
Journal
29 Jun 20
marita_2092's Journal, 29 Jun 20
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Weigh In record (no journal entry) for 29 June 2020
63.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2020:
117 kcal
Fat: 0.90g | Prot: 3.55g | Carbs: 26.41g.
Breakfast:
Каждый День Черная Смородина Замороженная, Персики, Зеленый Листовой Салат.
more...
1620 kcal
Exercise:
Время для гибкости Nike - 15 minutes, Nike “Все на пресс» - 12 minutes, Разминка nike - 11 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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marita_2092's Weight History
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