Weigh In record (no journal entry) for 29 June 2020
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82.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 43.35g | Prot: 175.59g | Carbs: 283.47g.
Breakfast: Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Moretti La Rossa, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Esselunga Uova, Certossa Gallette di Mais. Snacks/Other: Lidl Barrette Proteiche Cookies, Milbona Skyr Bianco Magro 0,2%. more...
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Gaining 5.6 kg a Week
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RobertoSaponara's Weight History
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