Weigh In record (no journal entry) for 29 June 2020
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 20.62g | Prot: 17.44g | Carbs: 27.88g.
Breakfast: Азовская Кондитерская Фабрика Козинак Подсолнечный, Белый Город Молоко 2,5%, Красные Помидоры, Жареное Яйцо без Жира. Lunch: Белый Город Молоко 2,5%, Красные Помидоры. more...
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Gaining 0.8 kg a Week
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