喔?!到底是怎麼一回事?
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59.8 kg
Lost so far: 3.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 83.52g | Prot: 191.26g | Carbs: 112.62g.
Breakfast: Nisoro 五穀減鹽豚肉粽, 蒸南瓜, 中華 雞蛋豆腐, 牛肉, 龍鬚菜, 洋蔥, 桂格(Quaker) 十錦珍穀, 光泉 特濃5.1無加糖濃豆漿, 玉米筍. Lunch: 吳郭魚, 桂格(Quaker) 十錦珍穀, 蒸南瓜, 豬里肌, 龍鬚菜, 木炒耳, 炒杏鮑菇, 水煮蛋. Dinner: 豬背排骨, 白蘿蔔, 吳郭魚, 蒸南瓜, 青江菜, 卜蜂 舒食沙拉胸. Snacks/Other: Curves 乳清蛋白(鐵觀音). more...
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Gaining 9.8 kg a Week
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iliveintaiwan's Weight History
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