Weigh In record (no journal entry) for 29 June 2020
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 18.78g | Prot: 52.05g | Carbs: 42.94g.
Breakfast: Ikan. Lunch: Es Teh, Bayam Dimasak (dari Segar), Ikan. Dinner: Tempe Mendoan. more...
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Losing 7 kg a Week
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diannitta's Weight History
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