Weigh In record (no journal entry) for 29 June 2020
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91.2 kg
Lost so far: 6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 54.63g | Prot: 92.80g | Carbs: 194.42g.
Breakfast: Борщ с Говядиной, Пятерочка Сахар. Lunch: Писаревский Хлеб Булочка Дорожная, Белый Город Молоко 2,5%. Dinner: Простоквашино Кефир 2,5%, Простоквашино Творог 2%. more...
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Gaining 2.8 kg a Week
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Серега Л.'s Weight History
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