Weigh In record (no journal entry) for 29 June 2020
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 45.36g | Prot: 73.85g | Carbs: 234.22g.
Breakfast: 早安美芝城 紅茶, 豆漿, 豬肉包. Lunch: 雞腿便當. Dinner: 全家 沙茶牛肉炒麵, 炒麵. more...
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steady weight
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money19860117's Weight History
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