Weigh In record (no journal entry) for 28 June 2020
|
79.6 kg
Lost so far: 16.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 47.69g | Prot: 35.24g | Carbs: 125.72g.
Lunch: Scalloped Potato. Dinner: Hellmann's Low Fat Mayonnaise Dressing, Pepperidge Farm Jewish Rye Bread - Seedless, America's Choice Bacon Thick Sliced. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|