25.2
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 50.81g | Prot: 81.92g | Carbs: 52.22g.
Lunch: 全聯 豬五花火鍋肉片, 全聯 洋蔥, 四季豆, 金針菇, 櫛瓜, 楓康 挪威薄鹽鯖魚片. Dinner: 蓮發 素火腿, 全聯 花椰菜粒, 全聯 卜蜂輕食沙拉胸, Curves 乳清蛋白(鐵觀音). Snacks/Other: 義美 烘黑豆, 全家 燕巢珍珠芭樂, 全聯 牛番茄. more...
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Gaining 1.4 kg a Week
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cathylai0110's Weight History
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