Weigh In record (no journal entry) for 28 June 2020
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94.6 kg
Lost so far: 2.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.95g | Prot: 36.24g | Carbs: 79.03g.
Breakfast: Manzana Golden, Azúcar Blanco (Granulado o en Cubos), Café. Lunch: Ajo, Sal, Aceite de Oliva, Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Pan de Pueblo, LU Tuc Original . more...
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2632 kcal
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Exercise:
Washing Dishes - 1 hour, Cleaning - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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mida1985's Weight History
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