Weigh In record (no journal entry) for 28 June 2020
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99.2 kg
Lost so far: 30.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 22.80g | Prot: 36.85g | Carbs: 151.23g.
Breakfast: Chimarrão, Pizza de Calabresa. Lunch: Crystal Água com Gás, Vinho Pinot Blanc, Feijão Branco (Semente Madura, Enlatado). Snacks/Other: Amendupã Paçoquinha (16g), Guimarães Puxa-Puxa, Chimarrão. more...
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Losing 0.1 kg a Week
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RitaMancilla's Weight History
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