Weigh In record (no journal entry) for 28 June 2020
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 42.66g | Prot: 110.52g | Carbs: 125.99g.
Lunch: Macarrão Fresco (Cozido), Quero Feijão Carioca , Arroz Parboilizado Cozido, Pinhão Cozido, Pinhão, Sobrecoxa de Frango, Carne do Peito de Frango (Assado, Cozido), Frango Grelhado, Peito de Frango. Dinner: Mabel Mirabel Sabor Chocolate, Toddy Toddynho Chocolate. more...
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Gaining 0.2 kg a Week
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irivelto's Weight History
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