Weigh In record (no journal entry) for 28 June 2020
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63.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 44.54g | Prot: 64.05g | Carbs: 150.20g.
Breakfast: Té sin Azúcar, Lala Leche Deslactosada, Kellogg's Corn Flakes. Lunch: Tacos Dorados. Dinner: Tortillas de Maíz, Bistec de Res, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Nopales. Snacks/Other: Sonric's Tixtix. more...
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Gaining 2.1 kg a Week
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kristianZF's Weight History
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