Weigh In record (no journal entry) for 03 November 2010
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2010:
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504 kcal
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Fat: 32.22g | Prot: 29.67g | Carbs: 20.55g.
Breakfast: Splenda, Half and Half, Coffee. Lunch: Vegetable Beef Soup, cucumbers, pepperoncini, Red Onions, tomato, Lettuce, Provolone Cheese, Salami. more...
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Losing 0.4 kg a Week
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susand10's Weight History
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