Weigh In record (no journal entry) for 28 June 2020
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 42.32g | Prot: 95.95g | Carbs: 93.68g.
Breakfast: Carbonell Vinagre de Vino 🍷 Tinto, 🍓 Fresas Sist Equi Mex Fresa 🍓, Inés Aceite de Oliva Extra Virgen, Verde Valle Pepitas de Calabaza Peladas Naturales , Cerepak Semillas de Girasol 🌻, Espinacas Crudas Picadas Sist Equi Mex, Apio Crudo PN Sist Equi Mex, Lechuga PN Sist Equi Mex, Requeson Sist Equi Mex, Manzana 🍎Sist Equi Mex. Lunch: Pepino 🥒 con Cascara Rebanado Sist Equi Mex, Frijol Cocido Sist Equi Mex, Pechuga 🦃 de Pollo 🐤 Asada Sist Equi Mex, Salsa de Tomate. Dinner: Cerepak Semillas de Girasol 🌻, Zarzamora Sist Equi Mex, On Top Crema de Cacahuate con Cacao Natural , Canela en Polvo Sist Equi Mex, Vainilla Sist Equi Mex, Espinacas Crudas Picadas Sist Equi Mex, Huevo, Quaker Oats Hojuelas de Avena Integral . more...
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Losing 0.5 kg a Week
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Maria Julia Avila Amaral's Weight History
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